Without sleep, you stay sick and pretty much walk around with gauze over your eyeballs and in literal brain fog. It doesn’t even have the time to do all of its sleep-induced upkeep, like muscle and tissue growth and repair, immune system boosting and fortification, growth hormone release, appetite balance and regulation, brain energy and function enhancement, memory consolidation and retention, among many others. I was toast, because let’s face it, when you’re only sleeping 4 or less hours per night, your body is NOT recovering. I thought I was tough and could handle whatever the illness threw at me. My own experience of insomnia from mold toxicity put me over-the-edge and into a dark place of feeling anxious, overwhelmed and incredibly hopeless. I know too well how the whole sleep or lack thereof quandary can send even the most level-headed person into a downward spiral. And, while sudden-onset insomnia in an otherwise healthy individual should, in my opinion, be a clue for doctors to look for mold and mold exposure as the potential cause, or to at least rule it out, unfortunately, since insomnia is a symptom and side effect of almost every illness and drug, quite a long period of sleepless nights usually accumulates before mold is finally discovered. This is because sleep issues are at the top of the “most problematic and debilitating” symptom list for many people suffering from mold toxicity. I get emails from readers seeking advice and tips for getting to sleep, staying asleep, and combatting mycotoxin-induced fatigue almost every week. Have you tried EVERYTHING to tackle your mold illness-induced insomnia to no avail? Are you falling asleep, but not staying asleep, and waking every hour or two, so much so, that you awake unrested and irritated? Do you feel chronically tired, fatigued, and sleep deprived even when you do rest? You are not alone. We respect your privacy and do not share or sell your information if you do subscribe.How to Get A Good Night’s Sleep, When Mold Won’t Leave You Alone By entering your email address you are also requesting and agreeing to subscribe to our email list. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. Please contact us anytime at for any questions or to just connect and share your thoughts!Īll rights reserved. This website is not intended to create a physician-patient relationship between you and HealCircle or its practitioners. You must seek advice from a licensed physician before acting on any information provided on this website. Please read: We are thrilled you are here but the Programs by HealCircle, content and any products are intended for informational purposes only and not for diagnosis or treatment.
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